August 21st, 2014 - Thursday

3 cups of coffee - 6 calories
3 Tbsps of creamer - 105 calories
2 cup of tea - 4 calories
2 packet of stevia - 0 calories
Large salad w/ fat-free Italian- 300 calories
Faux chicken stir fry - 107 calories
White rice - 75 calories
2 Spring rolls - 260 calories
2 Bells Oberon - 360 calories
1 High Life - 143 calories

Total calories: 1360 (160 calories over goal)
Weight 135